Gaslighting: How to Find Emotional Freedom and Heal

Gaslighting: How to Find Emotional Freedom and Heal

Gaslighting can leave deep emotional scars. When someone manipulates your reality, it makes you question your own thoughts, feelings, and memories. If you’ve experienced this, rebuilding trust both in yourself and others might feel impossible as the journey to emotional freedom is possible but with patience and effort, you can heal and regain control over…

How  Gaslighting Affects More Than Just Romantic Partners

How Gaslighting Affects More Than Just Romantic Partners

Gaslighting is a form of emotional manipulation that can happen in all types of relationships, not just romantic ones. It’s when someone twists the truth or makes you question your own reality. We usually hear about it in the context of dating or marriage, gaslighting can occur with friends, family, coworkers, and even in everyday…