7 Things Men Do in Relationships When They Lack Self-Esteem

Self-esteem is a person’s overall sense of self-worth. It’s how we feel about ourselves and our abilities. When a man lacks self-esteem, it can affect his relationships in many ways. He may become insecure, jealous, or even controlling as it plays a huge role in every aspect of his life. When men struggle with low self-esteem, it often leads to unhealthy behavior that can hurt both partners.

Here are the 7 things men do in relationships when they lack self-esteem.

1. Constantly Seeking Reassurance

• One common sign is the need for constant validation. Men who lack self-esteem might always ask for reassurance. They may frequently ask their partner, “Do you love me?” or “Am I enough for you?” This comes from deep insecurity. It’s important to understand that this isn’t just about wanting affection; it stems from self-doubt.

2. Jealousy and Possessiveness

• Jealousy is another major sign of low self-esteem. Men who feel unworthy of their partner’s love often think they will lose it. As a result, they end up becoming possessive and controlling. They fear someone else will take their place, not because of what their partner does, but because of how they see themselves.

3. Avoiding Conflict at All Costs

• Men who lack self-esteem may avoid disagreements to keep the peace. Instead of speaking up when something bothers them, they stay silent. They don’t want to upset their partner or risk rejection. This avoidance, however, can lead to resentment and bigger issues down the road.

4. Overcompensating with Material Gift

• Some men try to make up for their low self-esteem by showering their partner with expensive gifts. They might feel that they can’t offer enough emotionally, so they focus on material things. While gifts are nice, this behavior can be a sign that they don’t believe they’re valuable enough without them.

5. Acting Overly Independent

• A man with low self-esteem might distance himself emotionally. He may avoid asking for help or support, thinking it makes him look weak. In reality, relationships thrive on vulnerability and open communication. By pushing their partner away, they end up creating a disconnect.

6. Comparing Themselves to Other

• Men who lack self-esteem often compare themselves to other men. Whether it’s their partner’s ex, a colleague, or even a stranger, they always feel inferior. These comparisons can lead to feelings of inadequacy, which then cause tension in the relationship.

7. Fear of Commitment

• Commitment can be overwhelming for men who don’t feel good about themselves. They may fear that they’ll fail or won’t be enough for their partner in the long run. This fear often causes them to delay or avoid taking the next step in the relationship.

How to Recognize a Man with Low Self-Esteem

It can be difficult to recognize a man with low self-esteem, especially if he is good at hiding his feelings but there are some signs to look for. If you notice that a man is overly jealous, controlling, insecure, critical, passive-aggressive, afraid of commitment, or emotionally distant, he may be struggling with low self-esteem.

If you are in a relationship with a man who has low self-esteem, it is important to be patient and understanding. Try to offer him support and encouragement. Help him to build his self-esteem by believing in him and praising him for his accomplishments. It is also important to set boundaries and to not tolerate abusive or controlling behavior.

You are not responsible for your partner’s self-esteem but, you can provide a safe and supportive environment for him to grow and heal. With time and effort, a man with low self-esteem can learn to love and accept himself.